A member asked:

I would like to loose 15 pounds. i'm exercising everyday and eating healthier portions, but the process is slow, what do you recommend? 23yrs female

A doctor has provided 1 answer

Keep at it: You are doing the right things. It is better to lose weight slowly and change your life style to maintain the weight loss. It does get harder as you lose the first few pounds, please persevere and i wish you the best.

Answered 12/5/2018

5.4k views

Thank

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