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A member asked:
Is it true red wine helps with cholesterol?
A doctor has provided 1 answer
Yes: Drinking 1-2 glasses of red wine a day can raise HDL (good cholesterol) up to 20% & also lowers LDL cholesterol somewhat. However, even more important than lowering cholesterol, red wine contains antioxidants like resveratrols, catechins & anthocyanins. But more than 1-2 drinks a day is hazardous. See http://www.Peakhealthadvocate.Com/1501/is-red-wine-or-white-wine-better-for-your-cholesterol/.
Answered 11/9/2019
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