A member asked:

I am newly married, i face the problem of premature ejaculation. i don't wanna take pills for it, is their any way to treat it by exercise?

5 doctors weighed in across 2 answers
Dr. Randy Baker answered

Specializes in Holistic Medicine

Yes: A variety of exercises can help premature ejaculation. They don't give us much space here, so some websites with detailed information include http://www.Menshealth.Com/health/6-steps-beat-pe http://www.Peawareness.Com/male-ejaculation-tips and http://www.Pegym.Com/articles/premature-ejaculation-exercises-and-remedies herbs like rhodiola and ashwagandha may also help.

Answered 1/15/2019

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Yes: Other than medications like paxil, (paroxetine) the squeeze technique has been helpful to many with pe. Since the woman needs to participate in this technique, it's important that she know that her man is not just selfish and uncaring of her needs. Pe is caused by over excitement and not being aware of the premonitory signals to ejaculation.

Answered 5/15/2016

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