How do i alleviate pain in the foot?

Find the etiology: Or cause of the pain, then a treatment plan can be rendered, .

It depends on cause: Pain in that area could be due to trauma (fracture, tendon or ligamentous tear, arthritis), infection, inflammation, metabolic conditions (gout) musculoskeletal (bony over growth) or biomechanical abnormality, or neurologic conditions (neuropathy). A thorough history and physical exam and possibly laboratory and radiology exams could determine the cause. Have it evaluated by a professional.