How can i lose more belly fat?

Diet and exercise: A good balanced diet and exercise...There is no shortcut..Consistent.Lifestyle change is the key to success. Don't waste your time and money on supplements and machines...Eat right and increase your physical activity level..See your family doc before you start any diet or exercise program..

There's no such : Thing as natural spot fat loss. You need to lose weight in general ; a certain % will be abdominal fat. Eat healthfully ; be physically active. Calories burned must > calories consumed. To tighten ab's do crunches, reverse crunches, exercise ball crunches, pelvic thrusts, lying leg raises, side bridge ; “bicycling” exercise on your back. Engage in regular aerobic exercise.