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Good evening Every now and again, I get patches on my skin which are tender and sore. It feels as if I got burnt, Its random & usually when I wake up the following morning its gone. Its usually a spot on my thighs, legs, feet or butt?
The pain is mostly in the front thigh. I used to do moderate exercise which include jogging for 15-20 mins. I took a 2 month break. After that every time I jog even for two mins or do strenuous leg exercises the thighs get heavy and sore. ?
How to get rid of sore leg muscles very fast?
What can I do if my upper leg is sore, anyway to get rid of the pain?
My left hip is very sore I have pain in my buttocks my hip pops a lot especially when I lay on my back I get releif when I stretch the backs of my leg?
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