A 19-year-old female asked:
A small green tea (black) and a small 1 milk from tim hortons is what i had today. is that to much caffeine for one day? and will i gain weight?
1 doctor answer • 4 doctors weighed in
A Verified Doctoranswered
Addiction Medicine 50 years experience
Not on weight: A small tea has a very small amount of caffeine, usually less than 50 mg, and milk doesn't have any caffeine. This is not a large amount of caffeine. There are people who think that we should have no caffeine ever, at all. There is no scientific basis for that. Small amounts of caffeine do not appear to be harmful. The huge doses being hawked in 5 hour energy etc. May be harmful to some people.
Created for people with ongoing healthcare needs but benefits everyone.
5.4k viewsReviewed >2 years ago
Last updated May 7, 2016
Connect with a U.S. board-certified doctor by text or video anytime, anywhere.
24/7 visits - just $39!
50% off with $15/month membership
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.