A member asked:

28 old female with mild dextroscoliosis of thoracic spine.pls suggest some suitable back strengthening excercise sinc i hv upper backpain sometimes.?

5 doctors weighed in across 2 answers

If mild don't worry : Mild scoliosis does not need any specific treatment. In terms of the upper back pain occasionally , try some core strengthening exercises including yoga or pilates or taking short breaks to avoid a a continuous load or stress on your back. All exercise if done regularly helps.

Answered 2/23/2018

5.4k views

Thank
Dr. Edward Hellman answered

Specializes in Orthopedic Surgery

Core: Maintaining strength and flexibility of core muscles can help. Also what are known as scapular stabilization exercises as well. A physical therapist can take you through teaching you a home program.

Answered 2/23/2018

406 views

Thank

Related Questions

Sponsored Content
HealthTap Medical Group does not endorse products or services. Sponsored content revenues support our mission to make health information free and accessible to all.Learn more