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A member asked:
Was told white toast good for gastritis but with h2o does it not cause bloating ?
2 doctors weighed in across 2 answers
No: Typically we suggest bland diet with gastritis. Unless you have celiac disease white toast shouldn't bother you.
Answered 12/16/2012
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Bland Diet: I would recommend a bland diet such as broth, crackers, water, toast, etc to help with upset stomach and this should not cause bloating. The hope is to choose bland foods as above to help be more easily digested while your GI tract is irritated and recovering from viral infection.
Answered 6/10/2014
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