A member asked:

What are ways to gain happiness?

9 doctors weighed in across 2 answers

Enjoyable events: You can control some of these things and others fall in your lap. Happiness comes from good friends, wonderful companions, good health, comfortable economic circumstances and structuring your life to minimize pain. Some also find happiness by helping others and charitable works. Spiritual things are also helpful.

Answered 6/1/2015

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Be appreciative: Start by appreciating what you have and not what you lack. Look around an be amazed at the new bloom of a flower, the laugher of a child and the amazing movement of your hands. Contemplate how great it feels for the sun to warm you and how beautiful the stars appear at night. Smile and laugh often. www.artofplasticsurgery.com

Answered 10/22/2016

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