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A member asked:
The last two days i've suddenly dropped 2.2 lbs. while i'm ecstatic about this, what could have caused this?
A doctor has provided 1 answer
See below: Weight loss is simple...Burn more calories than you take in. So, either you have eaten fewer calories or burned more. Be sure to eat several meals a day...Eating only once a day is bad as your body goes into "starvation mode"and stores calories.
Answered 12/25/2012
5.4k views
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