I am feeling guilt about drinking alcohol. what should i do?

See your doctor: If you're feeling guilt about drinking alcohol, it would be helpful to see your physician for a thorough assessment of this issue. It could be impacting your life & health in more ways than are obvious to you. Your doctor can also help you get any treatment or support that might be needed.

Guilt about drinking: is a CAGE criteria to help screen for alcohol problems. Have you felt the need to cut down? Ever drink when you get up in the morning or to get rid of a hangover? Feel annoyed if others criticize your drinking? If yes to any of these - than getting help is certainly warranted. Take care.