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A member asked:
How do i know if i have too much stress in my life?
A doctor has provided 1 answer
Thoughts & feelings: Ongoing stress is a function of the situation and your thinking about it. Stress affects the immune system, raises cortisol levels, can raise blood pressure, increases incidences of ulcers, reduces well being, and more. Practicing relaxation and meditation can help. With severe stress, psychological treatment is advised.
Answered 5/15/2016
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