A member asked:

Why is late night eating not good for me?

A doctor has provided 1 answer

Requires energy: We do not know exacly why we have to sleep. I have always assumed that it is to do with cellular energy conservation. Digestion entails the use of energy by the digestive organs so it seems to me that it works against you.

Answered 12/22/2012

5.4k views

Thank

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