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A member asked:
Hi., i want to start an exercise plan. i do have blood pressure . 28 years old. what can i do to help my pressure? any, cardio exercise plan?
A doctor has provided 1 answer
Exercise : Aerobic exercise can lower your BP you may want to do a simple treadmill stress test to see how your BP responds to exercise and take it from there.
Answered 6/10/2014
5.4k views
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