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A member asked:

How long does it usually take to recover from shin splints?

A doctor has provided 1 answer
Dr. Bertrand Kaper answered

Specializes in Orthopedic Reconstructive Surgery

Variable recovery: Shin splints refer to inflammation at the point of muscle attachment along the anterior shin. Recovery is dependent on the individual and influenced by treatment. Physical therapy can be very beneficial to speeding recovery.

Answered 2/1/2016

5.4k views

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Just recovered from calf strains. After 2weeks of light running i go to soccer practice and shin splints flare up. How can I heal them&keep playing?

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I started running a few weeks ago, but went too hard on myself recently and developed pretty bad shin pain in my muscle and tendons when I start running. I'm read that it's probably shin splints, and I was wondering how long I should take a break from run

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A member asked:

I am experiencing knee pain and wrist pain. Pain persists several days after a workout. Shin splints happen when take a walk for at least 20 minutes. Dull/warm pain happens randomly in the middle of my knee (under the cap). What should I do?

11 doctors weighed in across 3 answers

A member asked:

I keep getting shin splints every time i play soccer or run for a long time. Im 28 yrs old, weigh 189.5 lbs. I have to take a break for atleast 2 weeks..Before my pain goes away...Walking with the splints is difficult. Is this happenign because of lack of

3 doctors weighed in across 3 answers

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