A member asked:

How to reduce the stomach pain during periods time?

A doctor has provided 1 answer
Dr. Rowan Paul answered

Specializes in Sports Medicine

Many choices: Start by eating plenty of fruits, vegetables, especially soy which have phytoestrogens. Drink lots of water. Heating pad over your lower belly where your uterus is. Omega 3, vitamin e, thiamine, acupuncture, yoga may help based on studies. Non-steroidal anti-inflammatories can help. If persistent moderate to severe pain, see your doctor asap to rule out other causes. Good lucks.

Answered 10/4/2016

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