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A member asked:
What are some ideas for a healthy lunch at school that's easy to make?
A doctor has provided 1 answer
Ask a dietitian.: The best person to consult in this regard would be a Registered Dietitian. RDs have years of education about food,nutrition, food science and such. An RD can help you well with food choices and meal planning for optimal health and wellness. They can also take into account medical issues.
Answered 12/30/2014
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