A member asked:

Are there health benefits of snowboarding?

A doctor has provided 1 answer
Dr. Randy Baker answered

Specializes in Holistic Medicine

Yes-many benefits!: Snowboarding requires physical exertion & helps build balance and co-ordination. In general any physical exertion is beneficial. It is also healthful to be outdoors enjoying nature. Most find snowboarding to be fun & enjoyable; anything that gives pleasure & reduces stress has health benefits. Perhaps the only thing about snowboarding that may harm health is the potential for injury, so be careful!

Answered 12/9/2013

5.4k views

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