Stretching: You have probably heard this before, but stretching and warming up are always important before any exercise. Correct technique with your stroke can also help minimize damage and improve your strength and performance.
Answered 4/24/2015
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A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
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