A member asked:

I am a breaststroke swimmer. what are some things i should keep in mind to avoid injuries?

A doctor has provided 1 answer
Dr. Richard Pollard answered

Specializes in Anesthesiology

Stretching: You have probably heard this before, but stretching and warming up are always important before any exercise. Correct technique with your stroke can also help minimize damage and improve your strength and performance.

Answered 4/24/2015

5.2k views

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