A member asked:

Is it possible to get in shape if you have 80 days before a canoeing trip?

A doctor has provided 1 answer

Yes: Start slow and do something every day. 80 days is significant as opposed to doing nothing. You may not be ready to row professionally but it beats being sore and completely unprepared. You can do actual rowing excercises; of course that would help. Good luck.

Answered 3/15/2019

5.4k views

Thank

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