A member asked:

What kind of diet should i eat before participating in a 39-mile avon walk for breast cancer?

A doctor has provided 1 answer

Normal: Conditioning is far more important before doing something this strenuous than changing of the diet. Many who attempt this 2 day exercise are ill-prepared for the stress on the feet, leg muscles and the heart. Be sure to build endurance, and maintain a healthy diet before attempting this.

Answered 9/22/2013

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