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A member asked:
How can i keep hydrated when participating in the avon walk for breast cancer?
2 doctors weighed in across 2 answers
Hydrated: Carry a water backpack with you (a camelback). They are available at lots of stores.
Answered 12/11/2012
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Drink water: Under all but the most extreme circumstances, simply drinking water is sufficient for maintaining adequate hydration. No additional supplements are necessary.
Answered 7/29/2013
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