A member asked:

What do you think about somatics as a method for back pain relief?

3 doctors weighed in across 2 answers

It can help: Somatics may offer relief from chronic back pain by re-education of the neuromuscular body reflex pathways that contribute to pain. It is free from medication side effects; can be self taught or instructor lead. It is a useful treatment option to re-establish the normal structure-function relationship of our nervous and musculoskeletal system.

Answered 3/28/2015

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Alternative: This is what most would consider alternative treatment for back pain, but after reviewing the concepts it may help some low back ache similar to therapy or chiropractic.

Answered 11/21/2013

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