A member asked:

I injured my heel while jogging several months ago and it's still sore at times. any thoughts?

5 doctors weighed in across 2 answers

Rest it/see a dr: Running/jogging injuries are difficult to handle for many active people. If it has been several months and it is still bothering you, it is time to see a doctor. Resting the injured foot is important as well as taking anti-inflammatory medications.

Answered 12/8/2014

6.3k views

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Try a heel cup.: A heel cup may provide support to help alleviate your symptoms. If it persists, you should see am orthopedic foot specialist.

Answered 9/24/2013

4.9k views

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