A member asked:

Can push ups damage my lower spine over time?

A doctor has provided 1 answer

Probably not: Anything in excess can be deleterious...Get a check-up with your doc before and during exercise and diet programs. Use common sense....If it hurts...It is your body's way of telling you something...Get it checked-out.

Answered 12/7/2012

5.4k views

Thank

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