Be cautious: If you have injured your calf, be sure to rest and avoid intense activity until healed. Avoid future injury by doing warm up stretches, and returning to more intense activity gradually.
Answered 3/26/2013
6.3k views
Several Options...: "shin splint" typically refers to pain on the front of the lower leg, . Pain in this area may come from medial tibial stress syndrome (mtss), stress fractures, or compartment syndrome. Identifying the underlying reason for your pain can then help with a specific plan of care. Treatments usually consist of rest, stretching, ice, massage, or orthotics. (drmarkgalland.Com).
Answered 9/11/2013
4.9k views
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