A member asked:

My body has weak immune system and i get sick very quickly. suggest some tips to develop my immune system?

4 doctors weighed in across 2 answers

Basics: Youare young and should look to basics diet sleep physical activity regularly. Maintain balance in life. Nothing exotic.

Answered 1/18/2014

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Exercise: Except in rare cases, the immune system reflects our overall health, which can most efficiently be improved with regular exercise.

Answered 10/4/2016

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