A member asked:

What are some good workout warm-ups in pregnancy?

2 doctors weighed in across 2 answers

Prenatal yoga: Prenatal yoga is an excellent way to keep your stamina up as well as dealing with the back and leg discomfort.

Answered 10/4/2016

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Dr. Christopher Ferguson answered

Specializes in Orthopedic Surgery

Talk to your OB: Everyone is different. Exercises during pregnancy that are safe for one person may not be for others. You should discuss this with your obstetrician.

Answered 12/10/2013

5.3k views

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Related Questions

A member asked:

Can you workout during your first trimester of pregnancy?

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