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A 43-year-old member asked:

What are some good workout warm-ups in pregnancy?

2 doctor answers2 doctors weighed in
Dr. Padmavati Garvey
A Verified Doctoranswered
A US doctor answeredLearn more
Prenatal yoga: Prenatal yoga is an excellent way to keep your stamina up as well as dealing with the back and leg discomfort.
Dr. Christopher Ferguson
Orthopedic Surgery 19 years experience
Talk to your OB: Everyone is different. Exercises during pregnancy that are safe for one person may not be for others. You should discuss this with your obstetrician.

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Last updated Oct 4, 2016
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