It depends...: In researching this i found a lot of conflicting information. The consensus is that ripe bananas in moderation help treat constipation but unripe bananas &/or lots of bananas worsen constipation. Another idea is that if you are "cold" from a chinese medicine perspective then bananas will worsen constipation, but if you have "excess heat" then bananas will help. So it depends on several factors...
Answered 10/24/2017
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A doctor has provided 1 answer
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