I have a bicusped heart valve and i'd like to know more about it, and things that i should know. maybe even tips or ideas to keep a healthy heart?

Bicuspid aortic valv: Bicuspid aortic valve is an inherited disease where the aotic valve is composed of two leaflets instead of three. This creates turbulance and ultimately causes the valve to malfunction. The valve is monitored by echocardiogram. When the time is right the valve will need replacing. All primary reletives will need a screening echo.

Your bicuspid valve: ...Is likely the aortic valve, which is the valve blood passes through to get to the rest of the body. You will probably have an echocardiogram about every 2 years, unless the valve becomes more obstructive or starts to leak, which may need closer watching. Some people need a valve replacement when they are older, so it is important to follow a healthy lifestyle to minimize risk of any procedure.