My heart flutters when my boss comes around because i'm nervous. is there anything i can do?

Avoid caffeine: Avoid caffeine; , consider telling him or her.;decide if the job is worth it.

Stay active: Exercise is a great way to relieve stress. Your body releases endorphins during exercise, which can help you feel calm. If you exercise 30 - 60 minutes a day, your stress levels can improve. When stressed, take 5 slow, deep breaths with your eyes closed, then roll your shoulders forward 5 times, then back 5 times. This will slow your heart rate and release tension in your neck and shoulders.