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A member asked:
How do i get rid of skin blemishes in a safe manner?
A doctor has provided 1 answer
Good nutrition: Good nutrition loaded with fruits and veggies is power packed with antioxidants that fight off free radicals, ie stressors on our skin. The skin is our largest organ and if we think of our skin and our GI tract as one this will make sense...Our mouth and rectum anatomically are connected to our skin....Eat properly and our skin will be a reflection of what goes on inside us.
Answered 6/10/2014
6.3k views
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