Talk to your doctor: There are many ways to approach it, but most effective is to talk to your physician and either do counseling or take medication - preferably most effective is to do both counseling and medication.
Answered 2/25/2017
6.3k views
Panic at nite: Best to talk to your doctor about medications at night to block the attacks, also cognitive behavior therapy helps.
Answered 5/8/2016
5.6k views
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