I can't seem to let go of my grudges against my family members. what can i do?

Life Coach: You need a really good life coach that teach you techniques to help you learn to let these go. These negative emotions you harbor are hurting the most important person--you! do you wish to be happy and healthy; or angry and miserable? Forgive them and let it go for your sake. Great website: www.Docs11laws.Com also a book the magic of thinking big. Start your new life!

Grudges: Are really hard on the grudge holder. Most often the other person has little awareness that you are holding a grudge against them. The question is why are you holding grudges. Therpay may be a place to start to figure that out.