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A member asked:
When my husband get stress out our mad his head hurt a lot what should i do for him to not get stress his head hurt?
A doctor has provided 1 answer
Relax: See if he can identify things that help him relax. Distraction or taking a break from stressful activities can help. Encourage him to take long slow deep breaths to relax. If he likes shoulder rubs you can give him one when he is stressed. A lot of times stress headaches are due to increased muscle tension in the shoulders and neck. Encourage him to see a counselor to change stressful thinking.
Answered 10/4/2016
5.3k views
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