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A member asked:
Is there a difference between qigong and tai chi?
3 doctors weighed in across 2 answers
Yes: Qigong is oriented towards health and well-being. Tai chi was originally a martial art, but is now used for it's health effects as well. The movements are different in these two approaches, but both are beneficial.
Answered 10/3/2016
6.3k views
Thank
Qigong: is the parent of tai chi. There are thousands of forms of qigong, many very easy to learn. See www.nqa.org for more info. Peace and good health.
Answered 7/30/2018
293 views
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