Beets are very good: Beets are very good for your liver.
Answered 11/26/2013
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Diet low in salt.fat: Fiber helps your liver work at an optimal level. Fruits, vegetables, whole grain breads, rice and cereals can take care of your body fiber need. Don’t eat foods high in fat, sugar and salt. Stay away from a lot of fried foods including fast food restaurant meals. Raw or undercooked shellfish such as oysters and clams are a definite no-no.Drink lots of water
Answered 11/27/2018
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