Exercise & BP: Exercise is an important component of blood pressure control. The type of exercise is less important than exercising regularily at least 4 times a week for at least half an hour. Exercise will lower blood pressure, results in a healthier heart and improves endurance.
Answered 1/24/2015
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I think you mean for: Htn....Diet, low sodium intake, exercise & weight loss.
Answered 1/24/2015
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