Many, many: Anything aerobic. Anything that gets you to move, elevate your heart rate and circulate blood.
Answered 11/30/2011
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Movement!: Any exercise that involves moderately increasing your heart rate without causing excessive shortness of breath. Depending on whether you have coronary disease or not the degree to which you push yourself . If you do have cad, consult your cardiologist.
Answered 11/9/2012
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