When i squeeze buttock togeher orr even lay on my back i have severe pain in my buttock should i be strechting

Gluteal : Gluteal (buttock) pain can be due to inflammation of a nerve or even muscle pain. Take over the counter anti-inflammatory medications like ibuprofen, try icing the area three times a day for 20 min, if that does not work try heat, and lastly there are stretches you can try. I will attach a link. If your pain worsens, does not improve, or you have difficulty controlling your bowels see a doctor immediately. Good luck.