A 60-year-old male asked:
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should i take apple cider vinegar and how much would like to use as a diet

1 doctor answer
Dr. Bryan Levey
26 years experience Pediatrics
Apple cider vinegar.: ....Is a pretty decent digestive aid. Many claims have been made about it, including its weight loss use and anti-fungal and anti-viral properties . Regarding diet, studies haven't been terribly positive. Studies regarding other properties are few and far between. It can potentially damage your teeth and lower potassium if you use too much. I think it tastes good, and eat it on salads.
Answered on Mar 17, 2013

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