A 29-year-old female asked:
Disclaimer

on keto diet, i know that it causes pee to be more acidic. im going to add more nuts and fruits, lemon water to my diet. would it be good to drink a tablespoon of apple cider vinegar a day or would that make everything worse?

1 doctor answer
Dr. Arnold Malerman
52 years experience Orthodontics
Acidity: Before starting any diet you should see your GP for a physical. Note that fruits, lemon water, and apple cider vinegar are all acidic. Discuss possible side effects from shifting your metabolism from centered to acidic with your Physician or a Nutritionist. Unregulated diets can create more ham than help.
Answered on Mar 14, 2020

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