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A member asked:
Is honey bad for you because it is a suger or does it effect the body differently? if you are trying to lose weight
3 doctors weighed in across 2 answers
Honey : Honey is not an unhealthy form of sugar. However, if you are trying to lose weight and you consume a lot of honey, the calories could add up.
Answered 10/3/2016
5.3k views
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Honey: Is a sugar. It is not as bad a trigger for spiking blood sugar as table sugar but does not get a free pass to use it liberally. Just because it is natural does not make it w/out consequences if used. Using it sparingly is best. Peace and good health.
Answered 4/29/2019
188 views
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