It : It sounds like you are dealing with cramps. Cramps can be a result of dehydration, vitamin deficiency, electrolyte disturbance (low calcium, potassium, or magnesium), and/or Lactic Acid build up after an intense work out etc. Make sure you are well hydrated, eat a balanced diet, and take a daily multi-vitamin. If the severe side pains persist then you should see your doctor right away. Best of luck.
Answered 10/3/2016
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A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
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