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A member asked:
If i take one-a-day for woman right now! can i take one in the morning? i take one-a-day for woman..
2 doctors weighed in across 2 answers
Multi-vitamins : Multi-vitamins should be taken daily around the same time., the reason being is so you don't have elevated levels of vitamins in your system. This could lead to unwanted side effects. For example elevated vitamin B12 can cause a rash, b6 can cause neuropathies. These are merely two examples. If you eat a diet rich in fruits and vegetables then you may not require a daily vitamin. Please take this into consideration.
Answered 10/3/2016
5.3k views
Multiple vitamin: Although regular timing with taking vitamins is helpful, it should not be a problem for you to take your multiple vitamin a little later than usual.
Answered 11/18/2018
246 views
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