A 31-year-old member asked:
Does playing sports and eating healthy makes you go through puberty more early?
3 doctor answers • 10 doctors weighed in

Dr. James Fergusonanswered
Pediatrics 48 years experience
No: The actual factors initiating puberty are complex, but good nutrition & physical activity are not known to speed the process. In some cases, physical training for sports like gymnastics & the lean body required may delay puberty in some. Weight excess may accelerate puberty and lead to decreased final height.
Created for people with ongoing healthcare needs but benefits everyone.
6.4k viewsReviewed >2 years ago

Dr. Patricia Vuguinanswered
Pediatrics 35 years experience
No: At this point we do not know what makes you go through puberty early except for obesity so a healthy lifestyle may prevent the risk of going into puberty early.
Created for people with ongoing healthcare needs but benefits everyone.
6.3k viewsAnswered >2 years ago

A Verified Doctoranswered
30 years experience
No: Being active and eating healthy make for a good lifestyle. Overdoing the exercise can actually delay puberty. You should discuss this with your doctor.
Created for people with ongoing healthcare needs but benefits everyone.
5.9k viewsReviewed >2 years ago
Last updated Sep 28, 2016
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