Sprained hip muscles i worked outside two weeks mostly standing by the next day i couldn' hardly move and coughing almost dropped me, my nerves hurt. had a bruise inside my tailbone, i tried to work outside, it happened again and deep purple bruse inside

That : That sounds like you may have a hernia, or prolapse? It doesn't sound like a hip problem.

Conservative care: Not sure what to make of the bruise, but the hip pain and tailbone/back pain could simply represent overuse or soft tissue inflammation due to the two weeks of work. Aggravation of lumbar degeneration can also cause similar symptoms. Try relative rest (not bedrest), nsaids (i.e. Ibuprofen, aleve), and ice, and see your physician if symptoms persist.