What should i do about congestion and trouble breathing in the mornings? every morning i wake up congested and short of breath. i don't have any pets and no known allergies. the congestion goes away as the day progresses. what could be causing this?

There : There are many different causes of feeling the sensation of shortness of breath, the most serious of which are those arising from a heart or lung problem. Some causes of feeling breathless manifest with subtle patterns e.g. With symptoms that change with the time of day. Only a detailed history and examination from your doctor can help provide a clue what the cause of the symptoms could be. For example, feeling shortness of breath due to congestive heart failure can result in feeling breathless when lying down flat (e.g. On a bed) or in the middle of the night. Conversely, symptoms of asthma are typically worse in the mornings and slowly dissipate through the day. This however is not specific for asthma, as conditions such as hypersensitivity pneumonitis (inhaled lung allergies) for example, can arise from something as simple as your down-comforter. This will result in feeling breathless in the morning when you are exposed to a down-comforter, and go away during the day when you are away from your bed. This example illustrates the complexity of trying to determine the cause of feeling breathless, as many people will not know if they can be allergic to something like a down-comforter unless they see a pulmonary specialist. Coexisting symptoms such as congestion can also provide a clue with regards to the cause, but again the type of congestion matters. Chronic nasal congestion (blocked nose) suggests a problem such as allergy-related. Feeling congested within the chest, especially in association with wheezing suggests asthma.

Congestion: If your symptom are limited to the morning i would check to see if you are sleeping with a down pillow, or down comforter. In addition , if your room is dusty, you might have problems. Check your heating system. You may ned to change the filter. If you have plants or flowers in your bedroom you may want to remove them because of mold or pollen.