A member asked:

How can i naturally treat my osteoporosis? are there natural ways to help treat the beginning signs of osteoporosis?

3 doctors weighed in across 2 answers
Dr. Edward Hellman answered

Specializes in Orthopedic Surgery

Absolutely: When talking about osteoporosis, early treatment and prevention is the best. Regular weight bearing exercises, diets rich in green leafy vegetables, adequate vitamin d, exposure to sun regularly are all very natural and probably the most important components of treating osteoporosis. Thank you for the question.

Answered 11/15/2017

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Vitamin D & Calcium: Everyone's definition of "natural" is different. For example, nothing is more natural that Premarin (conjugated estrogens) which is an estrogen extracted from pregnant mare urine. If you're looking for something that's not fda regulated, then i recommend vitamin d and calcium.

Answered 2/13/2017

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